The Living Root Bridges of Meghalaya are among India’s most extraordinary natural wonders. Crafted by the indigenous Khasi and Jaintia tribes, these bridges are made by guiding the roots of Ficus elastica (rubber fig trees) across streams and ravines. Over decades, the roots grow strong enough to form natural, functional bridges that can last for centuries.
These bio-engineering marvels beautifully blend culture, nature, and sustainability, making them a must-visit experience in the rain-soaked hills of Meghalaya.
Quick Facts
– Location: Cherrapunji & Nongriat region, Meghalaya
– Famous For: Natural, living bridges made of tree roots
– Best Known Bridge: Double-Decker Living Root Bridge, Nongriat
– Approx. Trek Difficulty: Moderate–challenging
– Average Time Required: 4–6 hours for the trek
– Entry Requirements: Fitness level is important; no permits needed
How to Reach
By Air
– Nearest airport: Shillong Airport (Umroi) – around 70 km from Cherrapunji.
– Alternative: Guwahati Airport – about 160 km away (better connectivity).
By Train
– Nearest railway station: Guwahati Railway Station (well-connected to major Indian cities).
By Road
– Cherrapunji is accessible via taxis, shared cabs, or buses from Shillong (54 km).
To the Bridges
– Most visitors trek from the village of Tyrna, the starting point for Nongriat and the famous Double-Decker bridge.
Best Time to Visit
– October to April: Ideal for trekking, pleasant weather.
– May to September: Rainy season—lush beauty, but slippery trails and difficult trekking.
Highlights
– Double-Decker Living Root Bridge (Nongriat) – the most iconic structure
– Single-root bridges across the Khasi hills
– Natural pools with crystal-clear turquoise water
– Jungle trekking through dense forests and waterfalls
– Indigenous culture & eco-friendly craftsmanship
Nearby Attractions
– Nohkalikai Falls – India’s tallest plunge waterfall
– Seven Sisters Falls (Nohsngithiang)
– Mawsmai Caves
– Wakaba Falls
– Arwah Lumshynna Caves
– Eco Park, Cherrapunji
Food
You’ll find simple and delicious Khasi cuisine along the route, including:
– Jadoh (rice cooked with meat)
– Pumaloi (steamed rice flour dish)
– Dohneiiong (pork in black sesame gravy)
– Rice meals, omelettes, maggi, tea and fruit stalls at Tyrna and Nongriat.
Shopping
While the area is not a commercial hotspot, you can buy:
– Handmade bamboo crafts
– Khasi spices
– Local honey
– Organic turmeric
– Small handicrafts from local communities
Suggested Itinerary
Day Trip
– Start early from Shillong
– Drive to Tyrna village
– Begin trek to Double-Decker Living Root Bridge
– Explore natural pools and surroundings
– Return to Tyrna before sunset
2-Day Trip
– Stay overnight in Nongriat village
– Visit Rainbow Falls the next morning
– Return trek and drive back to Shillong
Frequently Asked Questions (FAQs)
1. How long is the trek to the Double-Decker Living Root Bridge?
The trek takes 4–6 hours round trip, depending on pace and rest stops.
2. Is the trek suitable for beginners?
Yes, but it requires basic fitness due to steep steps and long stretches.
3. Are guided tours available?
Local guides from Tyrna or Nongriat are available and recommended for first-time visitors.
4. Can I visit during the monsoon?
You can, but the routes become slippery. Trekking becomes challenging but the scenery is at its lush best.
5. Are there stays available near the bridges?
Yes, homestays in Nongriat offer simple, clean, and affordable accommodation.
